Tag: bedtime routine
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10 of the Best Baby Sleep Books and Apps
New parents like to get all the help they can when establishing a sleep routine for their baby. That’s why we have rounded up some of the best baby sleep books and baby sleep apps for you.
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Clocks Going Back and Baby Sleep
Here’s what to do, and what not to do when you’re thinking about preparing for the clocks to go back and how to help your baby sleep through it as normal!
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Five things you must understand about newborn baby sleep
What all mums-to-be and new mums need to know about baby sleep The average newborn will wake around every two to three hours for a feed Newborn babies don’t know the difference between night and day A baby’s sleep cycle is a lot shorter than an adult’s It’s common knowledge that with a newborn comes…
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Three ways to keep baby’s naps on track
Helping your baby stick to their sleep routine by being better informed about baby sleep Some babies love their naps, while others really struggle to go down when there are exciting things happening around them. Whether your little one sleeps well or is a reluctant napper, we have three ways to help your keep your…
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Baby Sleep Patterns: What You Need to Know
How does your baby sleep? Do they sleep through the night? How easy is it to have a baby that sleeps well? Sleep is a topic that bonds all parents. It’s the one topic that we all have an opinion on and we like to find out about how other people’s babies sleep, too.
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Month-By-Month Baby Nap Guide
There are some general guidelines on baby sleep patterns that are helpful for you to use (with a few tweaks that reflect your own child and your situation), so we thought we’d attempt to answer a frequently asked question – how many naps does my baby need?
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Help Your Baby to Nap Longer
Nap time is probably THE best time for parents. That small space of time in a busy day where you can actually put your feet up, catch up on social media without feeling guilty, do some exercise, or even take a nap yourself. Bliss, right? But what if your little one didn’t get the baby…