Tag: baby sleep consultant
-
How to Handle Baby Sleep When the Clocks Go Back
Babies have no concept of the clocks changing and are governed only by their own body clocks. How do we help them to transition through the loss of an hour’s sleep? Read on to find out…
-
Avoid Night Time Sleep Problems With Day Time Naps
Many parents get so confused about why their baby is waking up multiple times a night and struggling to get back to sleep. What they don’t realise though, is the impact that day sleep has on those nights and the fact that if you nail those naps, night time sleep can quickly resolve itself. How…
-
Five Top Tips to Deal With Sleep Regression
How parents can cope with baby’s regressions during their first year with Nicole Johnson, Founder and Lead Consultant of The Baby Sleep Site®
-
Kim West – The Sleep Lady Shuffle
Kim West (aka The Sleep Lady) has helped parents the world over get their babies sleeping through the night. Kim’s methods are gentle and baby-centred, so if you can’t bear to spend evenings standing outside the nursery door listening to crying, this might be the sleep plan for you. Her Sleep Lady Shuffle is suitable for babies from six…
-
Elizabeth Pantley – The No Cry Sleep Solution
Elizabeth Pantley’s book ‘The No Cry Sleep Solution’ proposes ‘gentle’ methods for parents to help their child get to sleep by themselves. Pantley is a believer in attachment parenting so if you are too, this might be a good place to start with sleep training. Here’s how it works: She concentrates largely on the problem of…